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High waisted athletic shorts are great for athletes because they are lightweight, breathable and have an elastic waistband to adjust the tightness. They also have mesh panels for increased ventilation and reflective elements for visibility in low-light conditions.

Fitness Fanatic High Waisted Athletic Shorts (White)

They are made from lightweight materials, so they are easy to move in and comfortable to wear for longer periods of time. Some have a liner or an underlayer, so they can be worn for sports that require the use of underwear or tights such as weightlifting.

Depending on your athletic needs, you can choose between workout shorts that are made from natural or synthetic materials. Natural materials like cotton hold more moisture and lead to chaffing, while synthetic materials, such as nylon, are moisture-wicking and quick-drying. Find out :

The natural material may be better for light workouts, but for those with a lot of activity in the heat, you should opt for a pair that has a synthetic liner to prevent chafing.

For those who are looking for a good pair of shorts to take to the gym, a pure nylon or polyester pair is a good option. They will dry quickly and feel cool and crisp on your skin. However, if you are looking for a softer, more flexible feel, look for a pair with a blend of spandex or elastane.

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